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Lessons

Member Price: $75 - use link below to sign up

Non-Member Price: $115 - sign ups are not open! 

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Pool Ladder

Session 1

June 17 - June 27, 2024

Mon - Thurs

 from 10:30 - 11:00 AM

or 11:15 - 11:45 AM

Splash of Water

Session 2

July 1 - July 11, 2024

Mon - Thurs (with 4th of July make up on July 5)

from 10: 30 - 11:00 AM

or 11:15 - 11:45 AM

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Session 3

July 15 - July 25, 2024

Mon - Thurs

from 10:30 - 11:00 AM

or 11:15 - 11:45 AM

Level 1

  • Enter and exit water using a ladder, steps, or side

  • Blow bubbles through mouth and nose

  • Bobbing

  • Open eyes underwater and retrieve submerged objects

  • Front and back glides and back float

  • Recover to a vertical position from a front glide and back float

  • Roll from front to back and back to front

  • Alternating and simultaneous leg actions on front and back

  • Alternating and simultaneous arm actions on front and back

  • Combined arm and leg actions on front and back

Image by Thomas Park
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